Saturday, November 19, 2011

How do I kick the shuttlecock?

My mom bought me a feathered shuttlecock - like the ones they use in badminton. But I want to learn the sport of kicking a shuttlecock (not badminton), like they do in China. You basically have to keep the shuttlecock from falling by kicking it with any body part except your hands. It looks so easy when people on TV do it, but when I tried, I failed miserably. Can anybody teach me how to start learning?|||First practice by using the sides of your feet.


Once you can keep it up for ten kicks, move on to arch of your foot and other parts of your legs and feet.

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